Team Relentless has, up to this point, undoubtedly exceeded expectations. I have been receiving daily texts, email and Facebok messages telling me about new PRs and the excitement of already-improved body composition. This week is WEEK ONE of the new program which makes it a perfect time to jump in! Join the PR madness [...]…
Most of you, as trainees, suffer from information overload. From bands, chains and dynamic work to max effort loads and pendulum waves in your training volume. From carb-aphobes to carb cyclers to carb backloaders. Funny thing is, for all of this information you collect and (sometimes) apply, none of you have really made the progress [...]…
Please Read Part One Before Continuing… In part one (found here) I addressed a simple question: Are grains healthy? The answer is unequivocally, undeniably no. We do not need grains to survive, let alone thrive. In fact, they are naturally selected to ward off pests, whether they be insects or hominids. I suggest we take [...]…
What is it, exactly, that causes so many people to fail on their quest to lean? Even those who train hard, train often and eat their best have trouble dropping the pounds… Why? Chances are you train like an idiot and eat like one too. I don’t have time to even try to summarize your [...]…
Progress Progress is a pretty simple concept – growth in a positive direction is what most people strive for – yet so few achieve efficiently. There are many, MANY reasons why consistently progressing and moving in the desired direction is so difficult for most people; laziness, time management, priorities, and ignorance to name a few.The [...]…
Shut up. Next time you want to start talking about what someone takes or why they have superior genetics… just shut the fuck up. Sure, it’s America and it is the American way to talk about shit you have no idea about, and sure; there are people with better genetics than you that use more [...]…
“I’ve got this damn cancer, it’s my challenge, I don’t know what your challenge is..I don’t know what everybody’s challenge is but we all have challenges.” 1:36 in video below – Coach Terry Ennis When I was in High School, playing football at Archbishop Murphy High School in Everett, WA, Derek Klein and his team [...]…
I was tired. I was hungry. I was sore. I couldn’t afford anything after buying all the food I needed. I couldn’t focus on my own business. I was training for a show bigger and heavier than anything I ever though I would do. Over and over again I said, to myself and to others, [...]…
Team Relentless will be running full throttle come Monday and if you are not signed up then you are already behind the people that are grabbing life by the nutsack and making shit happen! What is Team Relentless? Relentless programing, video, technical issues and unlimited email support for $20 a month! Tough to [...]…
What would you do if you felt no fear? What would you try if you had no fear of failure? Probably anything. Probably everything. Fear is useless; it is the ability to recognize danger leading to an urge to confront it or flee from it (also known as the fight or flight response). So, throughout [...]…